About Setting Intentions

About Intentions

An intention is the focused direction of your thoughts that energetically permeate every cell in the body and are connected to everything else in the Universe. Intentions have the power to transform one’s state of being and in turn, affect all of humanity. It is a powerfully written statement that connects heart, mind and body. Unlike a goal, which is future thinking, an intention is a present moment declaration.

Intentions are most effective when written in present moment language. “I am bringing loving people into my work environment,” is an intention written in future language. “I bring loving people into my work environment,” has a subtle difference that allows for change to happen today.

Intentions are most effective when written specifically to fit a person’s individual desires. If you want to find a life partner, your intention statement can reflect that wish. “I bring love into my world,” is a fine intention statement, however, it’s very general. “I attract and bring forth through divine love a life partner that illuminates all that I am,” is much more specific.

Intentions are most effective when written from a stand point of what you desire, not what you wish to leave behind. “I let go of fear,” focuses the energy on fear. “I am a peaceful trusting person,” focuses the energy on peace and trust.

Here are some sample intention statements that you may use:

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Love Intentions:
	I attract loving individuals that honor my authentic self. I bring loving people into my life. Love flows freely in and out of my life. I am surrounded by loving energy in my work environment. I freely express love to others, and they freely express love to me. I embrace divine love and allow it to manifest miracles into my life. A loving partner is drawn toward my life. I love myself and delight in my perfection. I am absolute love.

Peace Intentions:
A sense of peace surrounds me, and I am home. Peaceful energy floats through me. Peace emanates from my being and brings calmness to all. I choose to bring peace into my work environment. I am at peace with t he decisions I made today. I am at peace with all beings, and we are one. The world is a peaceful place to be. I am absolute peace.

Joy Intentions:
	I choose to find joy in the simplicity of life. Joyful energy dances through my body, and I am whole. Joy abounds in each moment of my day. I bring joy to those I come in contact with today. A sense of joy lifts my spirits, and I am exalted. My joyful heart touches all beings. I joyfully embrace my job. I am absolute joy.

Gratitude Intentions:
I am thankful for my life and the lessons I am learning today. I give thanks for all that I have and all that I am. A sense of gratitude permeates each moment of my life. My heart is filled with gratitude for a life well lived. I am thankful for my physical body and all it can do. I choose to have a spirit of gratitude throughout my day. I give thanks for the people in my life. I am absolute gratitude.